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|Posted on February 24, 2014 at 11:14 AM|
most people have a hard time with sleep and then have problems with staying awake through the day. Most turn to caffeine or energy drinks. So Valerian, hops, skullcap, and passionflower. these four herb are great for a restful sleep so that you are not tired and drowsy all day. What more energy, get more sleep. Get a hold of me and I can get you a tincture, capsule or tea.
Categories: Herb of the week